As the use of fitness trackers has increased, people are increasingly concerned about EMF radiation from the devices. The good news is that it is possible to avoid this type of radiation by choosing a device that allows you to disable Bluetooth connectivity.
Many popular low emf fitness tracker like the Fitbit and Apple watch emit a high level of EMFs. They do this by hopping or transmitting data signals to your smartphone constantly and in a very close proximity to your body. This can lead to a variety of health problems, including fatigue, sleep disturbances and hormone imbalance.
Healthier Tracking: Exploring Low EMF Fitness Trackers for Mindful Wearables
EMFs can also be absorbed by your bones and cause damage to your cells. This is why it is especially important to choose a low emf fitness tracker for children and teenagers. Their skulls are thinner and they absorb more radiation than adults.
The best option is a low emf fitness tracker that has the ability to turn off Bluetooth connectivity. This can be done by going to the settings menu on the device and selecting ‘Bluetooth’. The Garmin Vivosmart is one of the few quality fitness trackers that allows you to do this.
Another option is to purchase an EMF harmonizer for your smartwatch, Fitbit or digital hearing aids. This device will give you up to 10 meters of protection from digital radiation and EMFs that come directly off your fitness tracker and are affecting your body. It’s a simple and affordable solution that is worth considering.